Details
Date
October 11, 2023
Time
6:00 p.m. - 7:30 p.m.
Description
Age level: 13 years and up
Registration opens September 27; email wpnc@nashville.gov to register
Join us for a quiet evening consisting of both guided seated meditations and walking meditations. Experience the calm of the park as we slow our pace and our breathing to settle into a peaceful state of mind.
Leaders: Madaline Spinks of Zen Tiger Healing and Rachel Carter