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Centennial Sportsplex Personal Training Request

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Participants Code of Conduct

Training sessions start at $60 an hour. Please fill out the form below if you would like to schedule a lesson.

Personal Training Request

First name

Last name

Phone number

Email

What days of the week would you like to train (select all that apply)?

Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

What time of day would you like to complete your training sessions (select all that apply)?

5:00-7:00 a.m.

7:00-11:00 a.m.

11:00 a.m.-1:00 p.m.

1:00 - 5:00 p.m.

5:00 - 9:00 p.m.

Health fitness goals, general health (select all that apply)

Weight Management

Lower Cholesterol

Improve Body Composition

Reduce Stress

Reduce My Risk Of Disease

Other

Enter other general health goal

Health fitness goals, fitness (select all that apply)

Increase Aerobic Capacity

Increase Muscular Strength

Improve Flexibility

Sports Specific Training

Other

Enter other fitness goal

Health fitness goals, functional (select all that apply)

Improve Balance

Improve Posture

Reduce Back Pain

Strength Core (Abs/Back)

Other

Enter other functional goal

How Many Times A Week Would You Like To Work With A Trainer?

1 time a week

2 times a week

3 times a week

4 times a week

5 times a week

6 to 7 times a week

Do you have any injuries or health concerns that your trainer should be aware of?

Leave this field blank

Was this page helpful?

Yes

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